Optimum Whey Protein Gold Standard 2lb In Pakistan
Protein Pure Power:
Optimum Whey Protein Gold Standard is a power full house of pure and best bodybuilding protein, whey standard gold protein one time dose is 24 grams per serving, it is ensure that your muscles can get the best fuel which your body need for optimal growth and recovery after workout in the gym.
Top 10 Benefits of Whey Protein Gold Standard:
the most powerful supplement for bodybuilding is whey protein gold standard and its some benefits are mentioned below.
- Muscle Building.
- Supports Healthy Aging.
- Fast Absorption.
- Boosts Immune System.
- Rich in BCAAs.
- Weight Management.
- Lowers Blood Pressure.
- Reduces Hunger and Cravings.
- Antioxidant Properties.
- Improved Recovery.
How to use Whey Protein Gold Standard
Using Gold Standard Whey Protein of Optimum Nutrition after gym and bodybuilding exercise is a great way to support your muscle recovery. Below is the simple guide that how you can use it effectively.
- Must Consume the whey protein your shake with-in the 30 minutes after finishing your workout.
- One scoop which provides you around 24 grams of protein. Adjust serving size which is based on your individual protein needs.
- Add your one scoop of Gold Standard Whey Protein into a shaker cup or in the blender. You mix it with water or milk and a non-dairy alternative like almond and soy milk. manage the liquid quantity based on your preferred consistency.
- Shake the container or use a blender to make sure the the powder is fully mixes. This will helps you avoid clumps and ensures a pleasant texture of your protein shake.
- After your workout or exercise from the gym it is compulsory to rehydrate. Drinking water well with your protein shake to support you overall recovery and keep your hydration.
- You must consume a post-workout protein shake regularly and consistency is a key of gaining your muscles and achieving your goals, muscle building, recovery and weight management.
- If you have personnel and any specific issue or dietary concerns, health conditions and problem please consult with healthcare professional. They can provide good advise about how to use and personalized your individual needs and circumstances while using optimum nutrition whey gold standard protein.